Comments on: Important Spinach Nutrition Facts and Recommended Dietary Allowance https://learn.nobowa.com/spinach-nutrition-facts/?utm_source=rss&utm_medium=rss&utm_campaign=spinach-nutrition-facts Agricultural Knowledge Base Thu, 18 Feb 2021 11:22:59 +0000 hourly 1 https://wordpress.org/?v=6.7.2 By: Edward Kwaku Glover https://learn.nobowa.com/spinach-nutrition-facts/#comment-934 Fri, 15 Sep 2017 01:32:35 +0000 https://learn.nobowa.com/?p=4629#comment-934 In reply to Lizzy Appiyah.

Thanks very much, will surely get in touch

]]> By: Lizzy Appiyah https://learn.nobowa.com/spinach-nutrition-facts/#comment-933 Wed, 13 Sep 2017 22:58:56 +0000 https://learn.nobowa.com/?p=4629#comment-933 In reply to Edward Kwaku Glover.

Good evening Mr Glover. Please ƒeel free to call. Will be glad to help.

]]> By: Edward Kwaku Glover https://learn.nobowa.com/spinach-nutrition-facts/#comment-932 Wed, 13 Sep 2017 05:50:08 +0000 https://learn.nobowa.com/?p=4629#comment-932 Good morning auntie Lizzy, I’m Edward Kwaku Glover a field officer with one of the leading license buying company, can I contact you privately so that you could come and help teach my farmers especially the females how to do the fresh yoghurt and soy milk?

]]> By: Emmanuel https://learn.nobowa.com/spinach-nutrition-facts/#comment-931 Sun, 27 Aug 2017 12:33:58 +0000 https://learn.nobowa.com/?p=4629#comment-931 In reply to Lizzy Appiyah.

Many thanks.

]]> By: Lizzy Appiyah https://learn.nobowa.com/spinach-nutrition-facts/#comment-930 Mon, 14 Aug 2017 14:47:47 +0000 https://learn.nobowa.com/?p=4629#comment-930 In reply to Emmanuel.

Thanks Emmanuel for your input. We have written about kontonmire and kwahu nsusuwa. Please refer to, if you’ve not read already;
1. 22 Essential benefits of Cocoyam leaves (Kontomire)
2. 11 incredible health benefits of Turkey berries

We will be presenting a post on Malabar Spinach which is the tropical substitute for Spinach very soon.

Please subscribe for notification when it is posted.

]]> By: Emmanuel https://learn.nobowa.com/spinach-nutrition-facts/#comment-929 Mon, 14 Aug 2017 10:27:04 +0000 https://learn.nobowa.com/?p=4629#comment-929 Hi Lizzy,
Many thanks for sharing about the benefits of spinach, but I’m expecting more of such information on our locally grown and available produce like nkontomire, Kwahu nsusuwaa etc since we don’t grow spinach, kale etc in Ghana.
How I wished most Ghanaians will read your blogs to help improve the way we handle our nutrition etc.
Keep writing.
Regards,

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